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	<title>Protec Tae Kwon Do</title>
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	<description>The Tae Kwon Do Studio For The Entire Family!</description>
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		<title>What a Birthday Celebration!</title>
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		<pubDate>Thu, 08 Mar 2012 20:33:12 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Cedar Hill Texas]]></category>

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		<description><![CDATA[What a Birthday Celebration! Immediately after kicking 1,000 kicks for the Kick-a-thon for Bridges, one of our students offered to do as many push-ups as he could in one minute for additional donations. Celebrating for others! He cranked out 95 push-ups in one minute and raised an additional $295 for this worthy cause. After he [...]]]></description>
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		<title>Kick-a-thon For Bridges</title>
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		<pubDate>Thu, 08 Mar 2012 20:22:01 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Cedar Hill Texas]]></category>

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		<description><![CDATA[Everyone reached goal of 1,000 kicks for Bridges Safehouse Kick-a-thon for Bridges On March 2, 2012 thirty-seven students assembled to prove their care for other people by kicking 1,000 kicks for Bridges Safehouse. Bridges Safehouse provides crisis housing for homeless pregnant women.  While the women are residing there, they receive much more than mere shelter.  [...]]]></description>
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		<title>Martial Arts Cedar Hill TX 75104</title>
		<link>http://protecusatkd.com/martial-arts-cedar-hill-tx-75104/</link>
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		<pubDate>Mon, 27 Feb 2012 22:50:42 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Cedar Hill Texas]]></category>
		<category><![CDATA[Martial Arts Ceadr Hill]]></category>
		<category><![CDATA[Martial Arts Training]]></category>
		<category><![CDATA[Martial Arts Training Cedar Hill Texas]]></category>

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		<description><![CDATA[Protec USA TKD Martial Arts Training Cedar Hill Martial Arts classes are available for ages 4 years old and up. We have specialized classes for all belt levels. Whether you are a beginner or someone looking to further their Martial Arts training, Protec Tae Kwon Do has a class for you. See our Martial Arts [...]]]></description>
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		<title>Hello Cedar Hill Texas!</title>
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		<pubDate>Tue, 14 Feb 2012 23:42:56 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Cedar Hill Texas]]></category>
		<category><![CDATA[Cedar Hill]]></category>
		<category><![CDATA[Tae Kwon Do]]></category>
		<category><![CDATA[Tae Kwon Do Classes]]></category>

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		<description><![CDATA[Protect USA Tae Kwon Do &#8211; Cedar Hill Texas Protec USA Tae Kwon Do would like to welcome you to our new website and blog. We have been teaching Tae Kwon Do classes in Cedar Hill for many years. We are located on Beltline Road just off of Highway 67. Our excellent location allows students [...]]]></description>
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